{"product_id":"ruth-allen-headline-publishing-group-grounded-how-connection-with-nature-can-improve-our-mental-and-physical-wellbeing-9781787395862","title":"Grounded, How connection with nature can improve our mental and physical wellbeing","description":"\u003cp\u003eDiscover the transformative power of nature in Ruth Allen's enlightening book, \u003cstrong\u003eGrounded: How Connection with Nature Can Improve Our Mental and Physical Wellbeing\u003c\/strong\u003e. Published in 2021, this insightful guide spans 192 pages and delves into the profound relationship between our well-being and the natural world. Allen reflects on the unknowable and mysterious qualities of nature, illustrating how a deeper connection can significantly enhance our mental and physical health. Whether you're seeking to alleviate stress, boost your mood, or simply find solace in the great outdoors, \u003cem\u003eGrounded\u003c\/em\u003e provides practical insights and therapeutic benefits to help you reconnect with the environment around you. Embrace the healing power of nature and transform your life with this essential read!\u003c\/p\u003e","brand":"Ruth Allen","offers":[{"title":"Default Title","offer_id":51989982019926,"sku":"9781787395862","price":22.37,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781787395862.jpg?v=1764493221","url":"https:\/\/www.englishbook.pt\/products\/ruth-allen-headline-publishing-group-grounded-how-connection-with-nature-can-improve-our-mental-and-physical-wellbeing-9781787395862","provider":"Bookshop","version":"1.0","type":"link"}