{"product_id":"samantha-redgrave-watkins-media-limited-flow-self-care-sessions-for-your-menstrual-lunar-life-and-seasonal-cycles-9781786788832","title":"Flow, Self-care sessions for your menstrual, lunar, life and seasonal cycles","description":"\u003cp\u003eDiscover a transformative journey towards holistic wellness with \u003cstrong\u003eFlow: Self-care sessions for your menstrual, lunar, life and seasonal cycles\u003c\/strong\u003e by \u003cstrong\u003eSamantha Redgrave\u003c\/strong\u003e. Set to be published in 2025, this insightful guide spans 240 pages and offers a wealth of knowledge on nurturing your physical, emotional, and spiritual wellbeing. \u003c\/p\u003e \n\n\u003cp\u003eIn \u003cem\u003eFlow\u003c\/em\u003e, you will learn to embrace sacred rituals, implement effective wellness hacks, and adopt self-care practices tailored to align with your unique cycles. Redgrave empowers readers to cultivate a deeper connection with their inner selves and establish a sense of sovereignty in their lives. \u003c\/p\u003e \n\n\u003cp\u003eElevate your self-care routine and optimize your wellbeing with the wisdom found in this essential guide. Perfect for those seeking to harmonize their lives with the natural rhythms of the universe, \u003cem\u003eFlow\u003c\/em\u003e is a must-have for anyone on a journey of self-discovery and empowerment.\u003c\/p\u003e","brand":"Samantha Redgrave","offers":[{"title":"Default Title","offer_id":52034189361494,"sku":"9781786788832","price":17.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781786788832.jpg?v=1765038340","url":"https:\/\/www.englishbook.pt\/products\/samantha-redgrave-watkins-media-limited-flow-self-care-sessions-for-your-menstrual-lunar-life-and-seasonal-cycles-9781786788832","provider":"Bookshop","version":"1.0","type":"link"}