{"product_id":"self-care-project-orion-publishing-co-9781409177586-how-to-let-go-of-frazzle-and-make-time-for-you-jayne-hardy","title":"Self-Care Project","description":"\u003cp\u003eDiscover the transformative power of self-care with the \u003cstrong\u003eSelf-Care Project\u003c\/strong\u003e by \u003cstrong\u003eJayne Hardy\u003c\/strong\u003e. Published by Orion Publishing Co in 2017, this insightful paperback spans 200 pages and offers a comprehensive guide to understanding self-care. Hardy delves into the significance of self-care, the challenges many face in prioritizing it, and practical strategies for weaving it seamlessly into your everyday routine. As Jeremy Vine notes, this book is \"so practical and so interesting - it might even be a lifesaver.\" Whether you're new to self-care or looking to deepen your practice, this essential read will equip you with the tools you need to nurture your well-being. Embrace the journey to a healthier, happier you with the \u003cstrong\u003eSelf-Care Project\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Jayne Hardy","offers":[{"title":"Default Title","offer_id":52229297799510,"sku":"9781409177586","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781409177586.jpg?v=1767744719","url":"https:\/\/www.englishbook.pt\/products\/self-care-project-orion-publishing-co-9781409177586-how-to-let-go-of-frazzle-and-make-time-for-you-jayne-hardy","provider":"Bookshop","version":"1.0","type":"link"}