{"product_id":"slim-fit-in-21-days-anness-publishing-9780754834380-three-week-diet-and-exercise-plan-feel-healthier-and-look-fabulous-easy-to-follow-with-delicious-recipes-lucy-doncaster","title":"Slim \u0026 Fit in 21 Days","description":"\u003cp\u003eTransform your body and boost your energy with \u003cstrong\u003eSlim \u0026amp; Fit in 21 Days\u003c\/strong\u003e by Lucy Doncaster. Published by Anness Publishing in 2018, this hardback edition spans 160 pages filled with practical advice and inspiration. This comprehensive guide features a 21-day diet and fitness plan designed to help you achieve your weight loss goals. With over 80 delicious low-fat recipes, you'll discover healthy eating options that are both satisfying and nutritious. Additionally, the book includes a variety of aerobic and toning exercises suitable for all fitness levels, ensuring a full-body workout. Detailed planners and at-a-glance calorie counts make it easy to track your progress and stay motivated. Whether you're looking to shed pounds or simply adopt a healthier lifestyle, \u003cstrong\u003eSlim \u0026amp; Fit in 21 Days\u003c\/strong\u003e is your ultimate companion on the journey to a slimmer, fitter you.\u003c\/p\u003e","brand":"Lucy Doncaster","offers":[{"title":"Default Title","offer_id":52228610097494,"sku":"9780754834380","price":11.78,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780754834380.jpg?v=1767743532","url":"https:\/\/www.englishbook.pt\/products\/slim-fit-in-21-days-anness-publishing-9780754834380-three-week-diet-and-exercise-plan-feel-healthier-and-look-fabulous-easy-to-follow-with-delicious-recipes-lucy-doncaster","provider":"Bookshop","version":"1.0","type":"link"}