{"product_id":"stress-management-human-kinetics-publishers-9781718214231-developing-resilience-in-an-evolving-world-pardess-mitchell","title":"Stress Management","description":"\u003cp\u003eDiscover effective strategies for navigating life's challenges with \"Stress Management\" by Pardess Mitchell, published by Human Kinetics Publishers in 2023. This insightful guide spans 256 pages and offers a holistic approach to managing stress while fostering resilience across six essential dimensions of wellness: physical, emotional, intellectual, social, spiritual, and environmental. Whether you're seeking to improve your personal well-being or enhance your public health initiatives, this new edition is an invaluable resource. Equip yourself with the tools to thrive in today's fast-paced world and embrace a balanced lifestyle. Perfect for anyone looking to enhance their understanding of stress management, this book is a must-have addition to your collection.\u003c\/p\u003e","brand":"Pardess Mitchell","offers":[{"title":"Default Title","offer_id":52258437169494,"sku":"9781718214231","price":72.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781718214231.jpg?v=1767788792","url":"https:\/\/www.englishbook.pt\/products\/stress-management-human-kinetics-publishers-9781718214231-developing-resilience-in-an-evolving-world-pardess-mitchell","provider":"Bookshop","version":"1.0","type":"link"}