{"product_id":"ten-to-zen-pan-macmillan-9781509893676-ten-minutes-a-day-to-a-calmer-happier-you-owen-okane","title":"Ten to Zen","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eTen to Zen\u003c\/strong\u003e by Owen OKane. Published by Pan Macmillan in 2018, this engaging paperback offers a practical approach to reducing stress and enhancing clarity in just ten minutes a day. With 192 pages of insightful techniques, Owen OKane guides you through simple yet effective practices that can lead to a happier and more fulfilling life. Whether you're a busy professional or simply seeking tranquility, \u003cstrong\u003eTen to Zen\u003c\/strong\u003e provides the tools you need to calm your mind and elevate your well-being. Embrace a new path to mental clarity and emotional balance today!\u003c\/p\u003e","brand":"Owen OKane","offers":[{"title":"Default Title","offer_id":52226959737174,"sku":"9781509893676","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781509893676.jpg?v=1767740907","url":"https:\/\/www.englishbook.pt\/products\/ten-to-zen-pan-macmillan-9781509893676-ten-minutes-a-day-to-a-calmer-happier-you-owen-okane","provider":"Bookshop","version":"1.0","type":"link"}