{"product_id":"the-act-workbook-for-anger-new-harbinger-publications-9781684036530-manage-emotions-and-take-back-your-life-with-acceptance-and-commitment-therapy-robyn-d-walser","title":"The ACT Workbook for Anger","description":"\u003cp\u003eDiscover a transformative journey with \u003cstrong\u003eThe ACT Workbook for Anger\u003c\/strong\u003e by renowned author \u003cstrong\u003eRobyn D. Walser\u003c\/strong\u003e. Published by New Harbinger Publications in 2021, this insightful workbook spans 216 pages and is designed for those grappling with anger. Utilizing the principles of acceptance and commitment therapy (ACT), Walser guides readers through effective strategies to embrace acceptance, mindfulness, kindness, and compassion. This workbook offers practical exercises and tools to help you break free from the chains of anger, empowering you to lead a more fulfilling life. Whether you're seeking personal growth or looking to support someone else, \u003cstrong\u003eThe ACT Workbook for Anger\u003c\/strong\u003e is an essential resource for anyone ready to transform their relationship with anger. Unlock your potential today!\u003c\/p\u003e","brand":"Robyn D. Walser","offers":[{"title":"Default Title","offer_id":52257400291670,"sku":"9781684036530","price":19.57,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781684036530.jpg?v=1767787438","url":"https:\/\/www.englishbook.pt\/products\/the-act-workbook-for-anger-new-harbinger-publications-9781684036530-manage-emotions-and-take-back-your-life-with-acceptance-and-commitment-therapy-robyn-d-walser","provider":"Bookshop","version":"1.0","type":"link"}