{"product_id":"the-compulsive-reassurance-seeking-workbook-new-harbinger-publications-9781648482502-cbt-skills-to-help-you-live-with-confidence-and-break-the-cycle-of-obsessive-compulsive-disorder-amanda-petrik-gardner","title":"The Compulsive Reassurance Seeking Workbook","description":"\u003cp\u003eDiscover the transformative power of \u003cstrong\u003eThe Compulsive Reassurance Seeking Workbook\u003c\/strong\u003e by Amanda Petrik-Gardner, published by New Harbinger Publications in 2024. This insightful workbook spans 176 pages and is designed to equip readers with effective skills rooted in cognitive behavior therapy (CBT). \u003c\/p\u003e \n\n\u003cp\u003eAre you struggling with the overwhelming need to \"know for sure\"? This workbook offers practical strategies to help you trust your own senses, build self-confidence, and ultimately break free from the cycle of obsessive-compulsive disorder (OCD). With Amanda Petrik-Gardner's expert guidance, you will learn to navigate your thoughts and feelings, empowering you to embrace a more fulfilling life.\u003c\/p\u003e \n\n\u003cp\u003eTake the first step towards overcoming compulsive reassurance seeking and reclaim your peace of mind with this essential resource. Perfect for anyone looking to enhance their mental well-being, \u003cstrong\u003eThe Compulsive Reassurance Seeking Workbook\u003c\/strong\u003e is a must-have addition to your self-help library.\u003c\/p\u003e","brand":"Amanda Petrik-Gardner","offers":[{"title":"Default Title","offer_id":52256208519510,"sku":"9781648482502","price":23.93,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781648482502.jpg?v=1767785804","url":"https:\/\/www.englishbook.pt\/products\/the-compulsive-reassurance-seeking-workbook-new-harbinger-publications-9781648482502-cbt-skills-to-help-you-live-with-confidence-and-break-the-cycle-of-obsessive-compulsive-disorder-amanda-petrik-gardner","provider":"Bookshop","version":"1.0","type":"link"}