{"product_id":"the-inner-critic-workbook-new-harbinger-publications-9781648484292-self-compassion-and-mindfulness-skills-to-reduce-feelings-of-shame-build-self-worth-and-improve-your-life-and-relationships","title":"The Inner Critic Workbook","description":"\u003cp\u003eDiscover the transformative power of self-acceptance with \u003cstrong\u003eThe Inner Critic Workbook\u003c\/strong\u003e by New Harbinger Publications. Set to be released in 2025, this insightful paperback spans 200 pages and serves as a friendly guide for those looking to silence their inner critic. Through the use of proven-effective tools such as mindfulness, acceptance, and self-compassion, readers will learn how to boost their confidence and foster a more positive self-image. Whether you're struggling with self-doubt or seeking to enhance your personal growth, this workbook offers practical strategies and exercises to help you thrive. Embrace your journey towards self-love and resilience with \u003cstrong\u003eThe Inner Critic Workbook\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52256195182934,"sku":"9781648484292","price":21.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781648484292.jpg?v=1767785785","url":"https:\/\/www.englishbook.pt\/products\/the-inner-critic-workbook-new-harbinger-publications-9781648484292-self-compassion-and-mindfulness-skills-to-reduce-feelings-of-shame-build-self-worth-and-improve-your-life-and-relationships","provider":"Bookshop","version":"1.0","type":"link"}