{"product_id":"the-joy-choice-hachette-books-9780306826085-how-to-finally-achieve-lasting-changes-in-eating-and-exercise-michelle-segar-phd","title":"The Joy Choice","description":"\u003cp\u003eDiscover the transformative power of choice in \"The Joy Choice\" by Michelle Segar, PhD. Published by Hachette Books in 2023, this engaging paperback spans 256 pages and offers a refreshing approach to cultivating happiness and health. In this insightful guide, Dr. Segar presents fun and science-based strategies to help you change behaviors and establish new, positive habits. Whether you're looking to enhance your well-being or simply seeking a more joyful life, \"The Joy Choice\" equips you with the tools to make lasting changes. Embrace the journey to a healthier, happier you with the expert guidance of Michelle Segar, PhD. Start your path to joy today!\u003c\/p\u003e","brand":"Michelle Segar PhD","offers":[{"title":"Default Title","offer_id":52257360642390,"sku":"9780306826085","price":18.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780306826085.jpg?v=1767787380","url":"https:\/\/www.englishbook.pt\/products\/the-joy-choice-hachette-books-9780306826085-how-to-finally-achieve-lasting-changes-in-eating-and-exercise-michelle-segar-phd","provider":"Bookshop","version":"1.0","type":"link"}