{"product_id":"the-self-compassion-daily-journal-new-harbinger-publications-9781648482496-let-go-of-your-inner-critic-and-embrace-who-you-are-with-acceptance-and-commitment-therapy-diana-hill","title":"The Self-Compassion Daily Journal","description":"\u003cp\u003eDiscover the transformative power of self-compassion with \u003cstrong\u003eThe Self-Compassion Daily Journal\u003c\/strong\u003e by \u003cstrong\u003eDiana Hill\u003c\/strong\u003e. Published by \u003cstrong\u003eNew Harbinger Publications\u003c\/strong\u003e in 2024, this engaging paperback journal spans 184 pages, providing you with the tools to silence your inner critic and cultivate a kinder relationship with yourself.\u003c\/p\u003e \n\n\u003cp\u003eThis evidence-based guided journal invites you to embark on a daily journey of self-reflection and growth. Each prompt encourages you to embrace self-compassion as a daily practice, helping you to foster resilience and emotional well-being. Whether you are new to self-compassion or looking to deepen your practice, this journal is an invaluable resource for anyone seeking to enhance their mental health and personal development.\u003c\/p\u003e \n\n\u003cp\u003eStart your journey towards self-acceptance and emotional healing today with \u003cstrong\u003eThe Self-Compassion Daily Journal\u003c\/strong\u003e by Diana Hill.\u003c\/p\u003e","brand":"Diana Hill","offers":[{"title":"Default Title","offer_id":52257332789590,"sku":"9781648482496","price":16.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781648482496.jpg?v=1767787342","url":"https:\/\/www.englishbook.pt\/products\/the-self-compassion-daily-journal-new-harbinger-publications-9781648482496-let-go-of-your-inner-critic-and-embrace-who-you-are-with-acceptance-and-commitment-therapy-diana-hill","provider":"Bookshop","version":"1.0","type":"link"}