{"product_id":"the-trauma-and-adversity-workbook-for-teens-new-harbinger-publications-9781684037971-mindfulness-based-skills-to-overcome-and-recover-from-prolonged-toxic-stress-gina-m-biegel","title":"The Trauma and Adversity Workbook for Teens","description":"\u003cp\u003eDiscover a path to healing and resilience with \u003cstrong\u003eThe Trauma and Adversity Workbook for Teens\u003c\/strong\u003e by \u003cstrong\u003eGina M. Biegel\u003c\/strong\u003e. Published by New Harbinger Publications in 2023, this insightful workbook spans 176 pages and is designed specifically for teenagers facing the challenges of toxic stress, fear, and anger. \u003c\/p\u003e \u003cp\u003eThrough engaging exercises and practical strategies, Biegel empowers young readers to process their emotions and develop coping skills. Whether dealing with personal struggles or navigating life's adversities, this workbook provides the tools necessary to foster emotional well-being and resilience. Take the first step towards a brighter future and learn how to overcome obstacles with confidence. \u003c\/p\u003e \u003cp\u003ePerfect for teens seeking support, parents, and educators, \u003cstrong\u003eThe Trauma and Adversity Workbook for Teens\u003c\/strong\u003e is an essential resource for anyone looking to build a healthier mindset. Start your journey to recovery today!\u003c\/p\u003e","brand":"Gina M. Biegel","offers":[{"title":"Default Title","offer_id":52257322271062,"sku":"9781684037971","price":17.39,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781684037971.jpg?v=1767787326","url":"https:\/\/www.englishbook.pt\/products\/the-trauma-and-adversity-workbook-for-teens-new-harbinger-publications-9781684037971-mindfulness-based-skills-to-overcome-and-recover-from-prolonged-toxic-stress-gina-m-biegel","provider":"Bookshop","version":"1.0","type":"link"}