{"product_id":"total-knockout-fitness-human-kinetics-publishers-9780736094344-martin-mckenzie","title":"Total Knockout Fitness","description":"\u003cp\u003eDiscover the power of fitness with \"Total Knockout Fitness\" by Martin McKenzie, published by Human Kinetics in 2014. This engaging guide offers 216 pages filled with step-by-step descriptions and striking photographs that detail essential punches and combinations. Enhance your workout routine with valuable training tips and a companion DVD that showcases dynamic workouts and variations.\u003c\/p\u003e \u003cp\u003eLearn how to incorporate high-tempo movements to effectively burn fat while simultaneously building strength, flexibility, agility, and cardiovascular endurance. Whether you’re a fitness novice or an experienced athlete, this book equips you with the knowledge to engage your core and both upper and lower body muscles for a comprehensive fitness experience. Ready to take your fitness journey to the next level? \"Total Knockout Fitness\" is your ultimate resource for achieving your health and fitness goals!\u003c\/p\u003e","brand":"Martin McKenzie","offers":[{"title":"Default Title","offer_id":52226229272918,"sku":"9780736094344","price":23.03,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780736094344.jpg?v=1767739823","url":"https:\/\/www.englishbook.pt\/products\/total-knockout-fitness-human-kinetics-publishers-9780736094344-martin-mckenzie","provider":"Bookshop","version":"1.0","type":"link"}