{"product_id":"training-and-conditioning-for-mma-human-kinetics-publishers-9781492598619-programming-of-champions-st-fane-dias","title":"Training and Conditioning for MMA","description":"\u003cp\u003eEnhance your mixed martial arts (MMA) performance with \u003cstrong\u003eTraining and Conditioning for MMA\u003c\/strong\u003e by \u003cstrong\u003eStéfane Dias\u003c\/strong\u003e, published by \u003cstrong\u003eHuman Kinetics\u003c\/strong\u003e in 2022. This comprehensive guide spans 432 pages and is designed for athletes at all levels, focusing on evidence-based methods for physical training, nutrition, and injury prevention across various martial arts disciplines.\u003c\/p\u003e \n\n\u003cp\u003eWhat sets this book apart is its practical approach; it features actual training programs and real-life examples from elite MMA fighters, providing insights that can elevate your training regimen. Whether you're a seasoned competitor or just starting your journey in MMA, this new edition is an invaluable resource to help you achieve your fitness goals and enhance your performance in the ring.\u003c\/p\u003e \n\n\u003cp\u003eDon't miss the chance to learn from the best—grab your copy of \u003cstrong\u003eTraining and Conditioning for MMA\u003c\/strong\u003e today!\u003c\/p\u003e","brand":"Stéfane Dias","offers":[{"title":"Default Title","offer_id":52256647119190,"sku":"9781492598619","price":33.94,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781492598619.jpg?v=1767786400","url":"https:\/\/www.englishbook.pt\/products\/training-and-conditioning-for-mma-human-kinetics-publishers-9781492598619-programming-of-champions-st-fane-dias","provider":"Bookshop","version":"1.0","type":"link"}