{"product_id":"training-and-conditioning-young-athletes-human-kinetics-publishers-9781718216143-tudor-o-bompa","title":"Training and Conditioning Young Athletes","description":"\u003cp\u003eDiscover the essential resource for enhancing athletic performance with \u003cstrong\u003eTraining and Conditioning Young Athletes\u003c\/strong\u003e by \u003cstrong\u003eTudor O. Bompa\u003c\/strong\u003e. This second edition, published by \u003cstrong\u003eHuman Kinetics Publishers\u003c\/strong\u003e in 2022, spans 304 pages of expert guidance designed to elevate the training of young athletes. Dive into proven programming techniques and explore over 200 effective exercises aimed at boosting strength, power, speed, agility, flexibility, and endurance. Whether you're a coach, educator, or parent, this book provides the tools you need to support the athletic development of young individuals. Equip yourself with the knowledge to foster a generation of skilled athletes and ensure they thrive in their sporting endeavors.\u003c\/p\u003e","brand":"Tudor O. Bompa","offers":[{"title":"Default Title","offer_id":52256646299990,"sku":"9781718216143","price":33.94,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781718216143.jpg?v=1767786402","url":"https:\/\/www.englishbook.pt\/products\/training-and-conditioning-young-athletes-human-kinetics-publishers-9781718216143-tudor-o-bompa","provider":"Bookshop","version":"1.0","type":"link"}