{"product_id":"trauma-sensitive-yoga-jessica-kingsley-publishers-9781848193468-dagmar-h-rle","title":"Trauma-Sensitive Yoga","description":"\u003cp\u003eDiscover the transformative power of yoga in healing emotional trauma with \u003cstrong\u003eTrauma-Sensitive Yoga\u003c\/strong\u003e by \u003cstrong\u003eDagmar Härle\u003c\/strong\u003e. Published by \u003cstrong\u003eJessica Kingsley Publishers\u003c\/strong\u003e in 2017, this comprehensive guide spans 304 pages, offering insights into how yoga can serve as an effective intervention for those dealing with trauma and post-traumatic stress disorder.\u003c\/p\u003e \n\n\u003cp\u003eIn this essential read, Härle elucidates the profound connection between physical movement and emotional recovery, making a compelling case for the integration of yoga into trauma therapy. The book provides practical methods for implementing trauma-sensitive yoga in both individual sessions and group environments. Readers will find a wealth of non-triggering asanas and breathing techniques designed to create a safe and supportive atmosphere.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are a therapist, yoga instructor, or someone who wishes to deepen your understanding of healing practices, \u003cstrong\u003eTrauma-Sensitive Yoga\u003c\/strong\u003e is an invaluable resource for fostering resilience and emotional well-being.\u003c\/p\u003e","brand":"Dagmar Härle","offers":[{"title":"Default Title","offer_id":52226039808342,"sku":"9781848193468","price":33.94,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781848193468.jpg?v=1767739644","url":"https:\/\/www.englishbook.pt\/products\/trauma-sensitive-yoga-jessica-kingsley-publishers-9781848193468-dagmar-h-rle","provider":"Bookshop","version":"1.0","type":"link"}