{"product_id":"wa-the-art-of-balance-watkins-media-limited-9781786786890-live-healthier-happier-and-longer-the-japanese-way-saki-okumura","title":"Wa – The Art of Balance","description":"\u003cp\u003eDiscover the harmonious approach to living with \u003cstrong\u003eWa – The Art of Balance\u003c\/strong\u003e by \u003cstrong\u003eSaki Okumura\u003c\/strong\u003e. Published in 2023 by \u003cstrong\u003eWatkins Media Limited\u003c\/strong\u003e, this stunning hardback features 248 pages filled with beautifully illustrated insights. This guide introduces you to four simple yet effective daily practices inspired by the Japanese lifestyle: Nourish, Move, Rest, and Socialize. Each practice is designed to help you cultivate balance and well-being in your life. Embrace the art of living well and transform your daily routine with these easy-to-adopt strategies. Whether you seek to enhance your physical health, mental clarity, or social connections, this book is your perfect companion on the journey to a more balanced life. Don’t miss out on this essential read for anyone looking to improve their overall well-being!\u003c\/p\u003e","brand":"Saki Okumura","offers":[{"title":"Default Title","offer_id":52255319556438,"sku":"9781786786890","price":17.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781786786890.jpg?v=1767784566","url":"https:\/\/www.englishbook.pt\/products\/wa-the-art-of-balance-watkins-media-limited-9781786786890-live-healthier-happier-and-longer-the-japanese-way-saki-okumura","provider":"Bookshop","version":"1.0","type":"link"}