{"product_id":"walk-your-way-fit-human-kinetics-publishers-9781718236158-your-guide-to-better-health-wellness-and-vitality-sarah-zahab","title":"Walk Your Way Fit","description":"\u003cp\u003eDiscover the transformative power of walking with \u003cstrong\u003eWalk Your Way Fit\u003c\/strong\u003e by \u003cstrong\u003eSarah Zahab\u003c\/strong\u003e, published by \u003cstrong\u003eHuman Kinetics Publishers\u003c\/strong\u003e in 2025. This comprehensive guide features 232 pages filled with proven walking programs tailored for all fitness levels and goals. Whether you're a beginner or an experienced walker, Zahab provides essential insights into walking form, strength exercises, dynamic warm-ups, and both active and static stretches.\u003c\/p\u003e \n\n\u003cp\u003eEnhance your walking routine with modifications and amplification tips, ensuring you find enjoyment and success on your fitness journey. \u003cstrong\u003eWalk Your Way Fit\u003c\/strong\u003e is not just a book; it's your companion in achieving a healthier lifestyle through the simple act of walking. Embrace the joy of movement and take the first step toward your health and fitness goals today!\u003c\/p\u003e","brand":"Sarah Zahab","offers":[{"title":"Default Title","offer_id":52255286133078,"sku":"9781718236158","price":24.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781718236158.jpg?v=1767784522","url":"https:\/\/www.englishbook.pt\/products\/walk-your-way-fit-human-kinetics-publishers-9781718236158-your-guide-to-better-health-wellness-and-vitality-sarah-zahab","provider":"Bookshop","version":"1.0","type":"link"}