{"product_id":"wellbeing-book-lid-publishing-9781911498872-50-ways-to-focus-your-mind-boost-your-body-and-supercharge-your-soul-andrew-sharman","title":"Wellbeing Book","description":"\u003cp\u003eDiscover the transformative power of self-care with the \u003cstrong\u003eWellbeing Book\u003c\/strong\u003e by \u003cstrong\u003eAndrew Sharman\u003c\/strong\u003e, published by \u003cstrong\u003eLID Publishing\u003c\/strong\u003e in 2018. This essential hardback, spanning 128 pages, serves as your personal guide to navigating the challenges of contemporary life. In a world filled with constant pressures, this book offers insightful strategies and practical advice to enhance your mental and emotional wellbeing. \u003c\/p\u003e \n\n\u003cp\u003eAndrew Sharman expertly distills complex ideas into accessible concepts, making wellbeing approachable for everyone. Whether you're seeking balance in your daily routine or looking to cultivate a more positive mindset, the \u003cstrong\u003eWellbeing Book\u003c\/strong\u003e is your go-to resource. Embrace a healthier lifestyle and strengthen your resilience by incorporating the wisdom within these pages. Perfect for those ready to take charge of their wellbeing journey!\u003c\/p\u003e","brand":"Andrew Sharman","offers":[{"title":"Default Title","offer_id":52224284787030,"sku":"9781911498872","price":11.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781911498872.jpg?v=1767737598","url":"https:\/\/www.englishbook.pt\/products\/wellbeing-book-lid-publishing-9781911498872-50-ways-to-focus-your-mind-boost-your-body-and-supercharge-your-soul-andrew-sharman","provider":"Bookshop","version":"1.0","type":"link"}