{"product_id":"yantra-yoga-9781559393089","title":"Yantra Yoga","description":"\u003cp\u003eDiscover the transformative practice of \u003cstrong\u003eYantra Yoga\u003c\/strong\u003e by renowned author \u003cstrong\u003eNamkhai Norbu\u003c\/strong\u003e, published in 2008. This comprehensive guide spans \u003cstrong\u003e416 pages\u003c\/strong\u003e and delves into the rich traditions of Buddhist yoga, drawing parallels to the Hathayoga of Hinduism. Yantra Yoga combines bodily movements, breathing exercises, and visualizations, offering a holistic approach to physical and spiritual well-being.\u003c\/p\u003e \u003cp\u003eOriginally passed down by the mahasiddhas of India and Oddiyana, Yantra Yoga is now an integral practice within all schools of Tibetan Buddhism, particularly in relation to the Anuttaratantras. Explore the depths of this ancient system, known in Tibetan as \u003cem\u003etrulkhor\u003c\/em\u003e, and experience the profound benefits of the Union of the Sun and Moon Yantra (Phrul 'khor nyi zla kha sbyor). Perfect for practitioners and beginners alike, \u003cstrong\u003eYantra Yoga\u003c\/strong\u003e is your gateway to a balanced and harmonious life.\u003c\/p\u003e","brand":"Namkhai Norbu","offers":[{"title":"Default Title","offer_id":50976737558870,"sku":"9781559393089","price":37.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781559393089.jpg?v=1754209925","url":"https:\/\/www.englishbook.pt\/products\/yantra-yoga-9781559393089","provider":"Bookshop","version":"1.0","type":"link"}