{"product_id":"your-10-minute-wellness-journal-michael-o-mara-books-ltd-9781789296167-simple-exercises-to-reconnect-your-mind-body-and-soul-gill-thackray","title":"Your 10-Minute Wellness Journal","description":"\u003cp\u003eDiscover the transformative power of self-reflection with \u003cstrong\u003eYour 10-Minute Wellness Journal\u003c\/strong\u003e by \u003cstrong\u003eGill Thackray\u003c\/strong\u003e, published by \u003cstrong\u003eMichael O'Mara Books Ltd\u003c\/strong\u003e in 2024. This engaging paperback features 128 pages filled with creative activities and guided exercises designed to help you achieve a harmonious balance in every aspect of your life. By dedicating just 10 minutes a day to journaling, you can unlock your potential and embark on a journey towards improved wellness. Whether you're looking to enhance your mental clarity, emotional well-being, or physical health, this journal is your perfect companion. Start your path to a healthier, happier you today!\u003c\/p\u003e","brand":"Gill Thackray","offers":[{"title":"Default Title","offer_id":52253847388502,"sku":"9781789296167","price":9.06,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781789296167.jpg?v=1767782504","url":"https:\/\/www.englishbook.pt\/products\/your-10-minute-wellness-journal-michael-o-mara-books-ltd-9781789296167-simple-exercises-to-reconnect-your-mind-body-and-soul-gill-thackray","provider":"Bookshop","version":"1.0","type":"link"}