Strength Training for Lacrosse

Name: Strength Training for Lacrosse
Brand: Joel Raether
SKU: 9781718216242
Price: 37.87 EUR
Availability: InStock

Strength Training for Sport

€37,87 €48,47

Por Joel Raether

Pristatymas gali užtrukti 2-3 sav.

Entrega rápida

288 psl.

2024 m.

Minkštas viršelis

Código de barras: 9781718216242

Descrição

NSCA-endorsed resistance training for lacrosse fuses biomechanical insight with position-specific demands to boost speed, agility, endurance, and strength. Testing protocols, exercise variations, and seasonal programs equip athletes with targeted workouts and coaching tips for peak field performance.

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Strength Training for Lacrosse

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