Starving the Anxiety Gremlin

Preço de venda €24,59 Preço normal €30,49
20 em estoque, pronto para envio

Entrega rápida

168 psl.

2013 m.

Minkštas viršelis

Código de barras: 9781849053419
Descrição

This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner.