SAS and Special Forces Mental Toughness Training

Mini Encyclopedias

Preço de venda €17,12 Preço normal €22,25
3 em estoque, pronto para envio

Entrega rápida

192 psl.

2024 m.

Minkštas viršelis

Código de barras: 9781838864545
Descrição

Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.