Qigong for Health & Martial Arts

Exercises and Meditation

Išpardavimo kaina €21,99 Įprasta kaina €25,73
Pagal Bookshop
2 sandėlyje

NEMOKAMAS pristatymas

192 psl.

1998 m.

Minkštas viršelis

Brūkšninis kodas: 9781886969575
Aprašymas

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.