16% de desconto

Mindfulness Guide for Survival

€21,18 €25,21
Por Ruby Wax
8 em estoque, pronto para envio

Entrega rápida

176 psl.

2021 m.

Minkštas viršelis

Código de barras: 9781787399594
Descrição

Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you.
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