Relaxation and Stress Reduction Workbook

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392 psl.

2019 m.

Minkštas viršelis

Código de barras: 9781684033348
Descrição

The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.