Pilates

Preço de venda €17,93 Preço normal €23,31
4 em estoque, pronto para envio

Entrega rápida

176 psl.

2017 m.

Código de barras: 9781786645593
Descrição

This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.