22% de desconto

Mindfulness for Carers

€18,74 €23,99
Por Cheryl Rezek
1 em estoque

Entrega rápida

96 psl.

2015 m.

Minkštas viršelis

Código de barras: 9781849056540
Descrição

Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook.
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