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Delavier's Women's Strength Training Anatomy Workouts
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€26,49
Preço normal
€34,44
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Descrição
Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.
Delavier's Women's Strength Training Anatomy Workouts