Strength Training Past 50

Preço de venda €28,24 Preço normal €34,74
1 em estoque

Entrega rápida

272 psl.

2015 m.

Minkštas viršelis

Código de barras: 9781450497916
Descrição

Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.