23% de desconto

Yoga for Runners

€28,24 €36,72
Por Christine Felstead
2 em estoque

Entrega rápida

312 psl.

2021 m.

Minkštas viršelis

Código de barras: 9781718202542
Descrição

Yoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow training guide that will produce results.
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