15% de desconto
Little Book of Pilates
Illustrated Exercises to Energize Your Mind and Body
Preço de venda
€15,49
Preço normal
€18,28
Preço unitário
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Indisponível
Por Rachel Lawrence
Descrição
Whether it’s your first time on the mat or you’re a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. With step-by-step instructions for a variety of workouts – from beginner to advanced level – this book is the ultimate guide to developing your fitness in the comfort of your home.
Little Book of Pilates