Overcome Your Anxiety

Name: Overcome Your Anxiety
Brand: Susan Reynolds
SKU: 9780785844037
Price: 19.56 EUR
Availability: InStock

Daily Practice and Breathwork for a Calmer, Panic-Free Life

€19,56 €25,23

Por Susan Reynolds

8 em estoque, pronto para envio

Entrega rápida

192 psl.

2024 m.

Minkštas viršelis

Código de barras: 9780785844037

Descrição

In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.

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Overcome Your Anxiety

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