23% de desconto

Get Out Of Your Mind And Into Your Life

€32,40 €42,12
Por Steven C. Hayes
Pristatymas gali užtrukti 2-3 sav.

Entrega rápida

224 psl.

2005 m.

Minkštas viršelis

Código de barras: 9781572244252
Descrição

Features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary direction in psychotherapy, into step-by-step exercises that readers can use to get relief from emotional pain.
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