365 Days of Self-Care for New Mums

Discover the essential guide to self-care with 365 Days of Self-Care for New Mums by Zeena Moolla, published by Summersdale Publishers in 2023. This 160-page paperback is designed specifically for new mothers who need to prioritize their well-being amidst the challenges of motherhood.

Motherhood is a transformative journey filled with joy, but it also brings emotional and physical demands. This book provides a wealth of quick and simple self-care tips and inspirational quotes to help you nurture yourself. Each day offers a new opportunity to embrace self-love and recharge your spirit, ensuring you have the energy to care for your little one.

With 365 Days of Self-Care for New Mums, you’ll find that taking time for yourself is not a luxury—it’s a necessity. Treat yourself to the care you deserve and make your self-care a priority!