Anger Management in Sport

Discover effective strategies for managing anger and aggression in athletes with Anger Management in Sport by Mitch Abrams. Published by Human Kinetics in 2010, this insightful book spans 296 pages and offers a fresh perspective on a critical aspect of sports psychology. Abrams challenges traditional assumptions about anger in competitive environments, encouraging readers to explore innovative interventions and strategies for fostering mental well-being among athletes. This new edition is an essential resource for coaches, sports psychologists, and anyone interested in enhancing athletic performance through emotional regulation. Dive into the world of competitive behavior and learn how to prevent and control violence in sports with this comprehensive guide.