Anti-Ageing Nutrients

Discover the secrets to longevity with "Anti-Ageing Nutrients," a comprehensive guide published by John Wiley and Sons Ltd in 2015. This hardback edition spans 424 pages, delving into the complex biological phenomenon of ageing, which is influenced by both genetics and environmental factors. As global life expectancy continues to rise, understanding the role of nutrients in combating the effects of ageing becomes increasingly vital. This insightful book offers readers valuable information on how to enhance health and vitality as they age. Equip yourself with the knowledge to embrace a healthier, longer life by exploring the essential nutrients that can help slow down the ageing process.