Anxiety Fix

Gentle Exercises to Help Calm Your Mind

Preço de venda €17,93 Preço normal €23,13
2 em estoque

Entrega rápida

160 psl.

2024 m.

Minkštas viršelis

Código de barras: 9781837991600
Descrição

Anxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! The prompts and exercises in this guided journal will help you to work through your worries, develop your self-belief, learn coping strategies and more, giving you the tools to conquer your anxiety, boost your well-being and live a happier life.