Art of Just Sitting

Discover the transformative power of meditation with The Art of Just Sitting by John Daido Loori. Published in 2002, this insightful book spans 256 pages and delves into the profound practice of Shikantaza, or "just sitting." This form of meditation is celebrated for its simplicity yet often misunderstood nature. In this essential volume, Loori compiles a remarkable collection of writings from revered figures in Zen Buddhism, including the Buddha, Bodhidharma, and Dogen, alongside insights from contemporary masters. Each piece illuminates the essence of this powerful practice, making it a valuable resource for both wisdom seekers and scholars. Whether you are new to meditation or looking to deepen your understanding, The Art of Just Sitting offers timeless teachings that resonate with the heart of Zen. Embrace the journey of mindfulness and tranquility today!