Autogenic Training

Discover the transformative power of Autogenic Training by Micah R. Sadigh, published by McFarland & Co Inc in 2019. This insightful paperback, spanning 285 pages, provides a comprehensive guide for practitioners aiming to assist patients with chronic conditions, including anxiety disorders, fibromyalgia, and recurring pain.

In this expanded edition, Sadigh offers a concise exploration of autogenic techniques, emphasizing their clinical applications for those suffering from chronic pain syndrome and disrupted sleep. Equip yourself with effective strategies to help your patients find relief and improve their quality of life. Whether you’re a healthcare professional or someone seeking to understand these techniques, Autogenic Training is an essential resource for navigating the complexities of chronic pain management.