Better Than Before

Discover the transformative insights of Gretchen Rubin in her bestselling book, Better Than Before. Published by John Murray Press in 2016, this engaging paperback spans 336 pages and delves into the essential question of habit formation. Rubin, an internationally acclaimed author, has empowered millions to enhance their happiness by understanding the intricacies of habits. In Better Than Before, she offers practical strategies to cultivate positive habits while breaking free from negative ones. Whether you're looking to improve your daily routines or seeking a more fulfilling life, this book provides the tools you need to succeed. Join the countless readers who have benefited from Rubin's expertise and take the first step toward a better you!