Beyond Happiness

Discover the profound insights of Beyond Happiness by Gay Watson, published by Taylor & Francis Ltd in 2008. This engaging paperback spans 208 pages and delves into the intersection of Buddhism, psychology, and cognitive science. In this thought-provoking work, Watson explores the Buddha's quest for happiness, presenting it as an early form of psychology that emphasizes experiential understanding of subjectivity.

Beyond Happiness invites readers to engage in a rich dialogue between Buddhist philosophy, psychotherapy, and modern neuroscience, all within the context of our pursuit of well-being. This book is perfect for anyone interested in enhancing their mental health through the wisdom of Buddhist teachings and contemporary psychological practices. Embrace a transformative journey towards a deeper understanding of happiness and well-being with this essential read.