Big & Bold: Strength Training for the Plus-Size Woman

Preço de venda €32,62 Preço normal €40,12
Pristatymas gali užtrukti 2-3 sav.

Entrega rápida

200 psl.

2021 m.

Minkštas viršelis

Código de barras: 9781718200050
Descrição

Big & Bold: Strength Training for the Plus-Size Woman explains how plus-size women can get started with strength training and reach progressive goals. It shows how to make exercises and workouts more effective for larger bodies, and it includes sample workouts to put the exercises together.