Birthing Mama

Discover the transformative journey of motherhood with Birthing Mama by Corinne Andrews. Published in 2021 by Workman Publishing, this vibrant guided journal spans 256 pages and is designed to empower expectant mothers through a holistic approach to pregnancy. As a yoga teacher, doula, and expert in holistic pregnancy, Andrews shares her acclaimed Birthing Mama program, offering readers weekly reflections, creativity prompts, and essential self-care practices. Dive into topics related to diet, yoga, and natural healing, all tailored to support you in this beautiful phase of life. This inspiring journal is not just a tool; it's a companion for your pregnancy journey, encouraging mindfulness and self-discovery. Embrace the experience of motherhood with the guidance of Corinne Andrews and nurture your body and spirit.