22% de desconto
Breathe, Rest, Recover
Yoga Therapy for Healing from Long Covid and Fatigue
Preço de venda
€33,52
Preço normal
€43,25
Preço unitário
/
Indisponível
Por Fiona Agombar
Descrição
This practice-based guide for yoga teachers addresses the primary symptoms of Long Covid and fatigue and offers adapted yoga techniques for struggling clients. Various elements of Long Covid are discussed with a maintained focus on increasing energy and managing pain and stress. Each chapter includes scripted practices.
Breathe, Rest, Recover