Building Happiness, Resilience and Motivation in Adolescents

Discover the transformative power of positive psychology with Building Happiness, Resilience and Motivation in Adolescents by Ruth MacConville. Published by Jessica Kingsley Publishers in 2012, this insightful resource spans 256 pages and is tailored for young people aged 11–18.

This comprehensive program is designed to foster happiness, resilience, and motivation among adolescents. It offers an engaging overview of positive psychology theory, alongside valuable guidance for facilitators on how to effectively deliver the program. The heart of the book features a structured 24-session plan that empowers young individuals to build their strengths and enhance their overall well-being.

Ideal for educators, counselors, and parents, this book is a must-have tool for anyone looking to support the mental health and development of adolescents in today’s challenging environment.