Calm Down Workbook for Kids (Peace Out)

Discover the transformative power of mindfulness with the Calm Down Workbook for Kids (Peace Out) by Chanel Tsang. Published by Media Lab Books in 2023, this engaging workbook spans 176 pages and is designed to help children navigate their emotions and find tranquility in their daily lives. Through a delightful combination of stories, yoga exercises, interactive activities, and soothing meditations, this book equips both kids and parents with effective tools to calm down, control their bodies, and ease into sleep more effortlessly. Perfect for children seeking relaxation and parents looking for supportive resources, the Calm Down Workbook for Kids is a must-have addition to your home library. Encourage mindfulness and emotional well-being in your child's life today!