Calm Monsters

Introduce your child to a world of calm and emotional understanding with Calm Monsters, published by Summersdale Publishers in 2022. This delightful activity book spans 32 pages and is designed to help children tune into their feelings while having fun. Through engaging activities, Calm Monsters employs techniques used by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to guide young readers in overcoming difficult emotions and fostering a sense of calm. Perfect for parents looking to support their child's emotional well-being, this book is not just an activity guide but a valuable tool for personal growth. Encourage your child to explore their feelings and embark on a journey toward tranquility with Calm Monsters.