Burnout, An accessible go-to guide on burnout based on the latest scientific understanding of our nervous system from a credentialed psychologist and trauma specialist

Discover "Burnout," an insightful guide authored by Claire Plumbly, a qualified UK practitioner psychologist and trauma specialist. This book, published in 2024, spans 304 pages and offers an accessible exploration of burnout, grounded in the latest scientific understanding of our nervous system. Whether you're experiencing burnout yourself or seeking to understand it better, this comprehensive resource provides practical strategies and insights to help you navigate the complexities of this widespread issue. Claire Plumbly’s expertise ensures that you receive credible and effective guidance, making "Burnout" an essential addition to your wellness library. Don't miss the opportunity to learn how to recognize, cope with, and ultimately overcome burnout with this engaging and informative guide.